(647) 309-5177  SVA Yoga on Facebook 

SVA Yoga Toronto's Unique Yoga Studio

50% off to first 7 who register for the 3, 5 or 7 day cleanse!

50% off to first 7 who register for the 3, 5 or 7 day cleanse!

click here for details and to register
$12.00 +hst per class!

$12.00 +hst per class!

click here to register SVA Classes
Join Us!

Join Us!

SVA | Canada's First Sattva Centre

Monday July 21 - 6:30pm WARRIOR

Monday July 21 - 8:00pm MEDITATION

Tuesday July 22 - 7:30pm SERENITY

Wednesday July 23 - 8:00pm YIN

See SVA schedule tab below!

Click here SVA CLASSES
FREE MEDITATION MONDAYS layer1-sublayer1

FREE MEDITATION MONDAYS

SVA | Toronto's Unique Yoga Studio

Every Monday

8-9PM

Meditation

Free to the community

SVA Summer Bliss Package layer1-sublayer1

SVA Summer Bliss Package

*June 23rd to September 1st

Unlimited Summer Yoga* for $108
PURCHASE NOW
New to SVA?        New to Sattva Yoga?

New to SVA? New to Sattva Yoga?

"Come as you are. Experience the shift."

Your first class is FREE!*
eBook now available

eBook now available

Vegetarian recipes lovingly compiled

Be captivated by the colourful imagery!

Indulge in the tastes and aromas of Sattva, of India!

PURCHASE NOW
Like us on FACEBOOK! layer1-sublayer1

Like us on FACEBOOK!

SVA Yoga | Toronto's Unique Yoga Studio

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Browse photos and video clips

Share the Sattva Yoga Experience

Click here SVA Facebook
North America Travel Calendar 2014

North America Travel Calendar 2014

click here for details
TO'S UNIQUE YOGA STUDIO

SVA (pronounced S-WA) is part of a growing yoga family. 

SVA as developed by Anand is the first Canadian centre, a sister company to the global family of Sattva Yoga Centres, including Rishikesh (India), Los Angeles (USA), Johannesburg (South Africa), Pacific North West (USA) and Washington D.C.(USA)! 

SVA is located at 1477 Gerrard Street East in Little India, near the intersection of Coxwell Ave and Gerrard Street East


Read more about SVA Offerings...

NEW TO SVA?

"You have to go through the fire to turn out gold", Anand Mehrotra

At SVA, our main yoga style is Sattva Yoga, as developed by Anand. Combining freedom of movement, asana, pranayama, meditation, kriya, and wisdom. This unique journey into the Self creates energetic shifts, diving deeply into our body, mind and spirit.

 Read more about SVA Classes...

 Click here SVA Class Schedule...


SVA COMMUNITY


"Getting to know ANAND"

Anand is the founder of SVA. He is the founder and master teacher of Sattva Yoga (pronounced SATT-WA). He was born and raised in Rishikesh India, the birthplace of yoga. 

Combining the ancient wisdom of his upbringing with a lighthearted rebellious nature, Anand's one of a kind brilliance appeals to the modern global audience. His style inspires students to experience freedom, radical aliveness and their most authentic Self.

Read more about Anand...

 SVA Summer Schedule 

 JUNE 23-SEPT 01, 2014 


Day
Time Duration Class
       
SUNDAY 7:00pm 60min Grace & Gratitude (Vinyasa Flow) 




MONDAY

6:30pm

75min

Sattva Warrior 
  8:00pm 60min Sattva Mediation (FREE!)
     
TUESDAY 7:30pm 75min Sattva Serenity
 


       
WEDNESDAY 8:00pm 75min Sattva Yin
 


 


THURSDAY 8:00pm 75min Sattva Summer Sunset Flow




       
FRIDAY 7:00pm 60min Grace & Gratitude (vinyasa flow)
     
SATURDAY 10:30am 45min YOGI KIDS - July 12-Aug 9
(4-8 yrs - *Drop in*)
  11:45am 60min YOGI KIDS - July 12-Aug 9
(9-12 yrs - *Drop in*)


SVA - Class cancelled @ 8:00pm Thursday July 17th, 24th & 31st

SVA CLOSED August 23rd to September 1st - Classes resume Tues Sept 2nd 

Refer to SVA ONLINE Full Schedule for up-to-date daily/weekly/monthly schedule(s)

Please note that classes/class times are subject to change

Refer to the website for holiday hours, closures and updates

Contact SVA with any questions

YOGI KIDS REGISTER NOW



YOGI KIDS (4-8 years old)

5 week program (drop-in!)

Saturdays

July 12th - August 9th, 2014

4-8 years old - 10:30am- 11:15am (45 minute class)

$12.00+hst per class

CLICK HERE TO PURCHASE ONLINE

This class will focus on introducing yoga to children through story telling, songs and various props. The aim of this class is fun and laughter.

Join us at SVA with guest teacher Renata O'Connor RYT for this summer yoga program developed for children.

*SPACE IS LIMITED - SMALL GROUP SESSIONS


YOGI KIDS (9-12 years old)

5 week program

Saturdays

July 12th - August 9th, 2014

11:45am- 12:45am (60 minute class)

$12.00+hst per class

CLICK HERE TO PURCHASE ONLINE

This class will explore beginner asanas (yoga poses) with emphasis on active poses and creativity!

Join us at SVA with guest teacher Renata O'Connor RYT for this summer yoga program developed for children.

*SPACE IS LIMITED - SMALL GROUP SESSIONS 

A Little Taste of Sattva
"A Little Taste of Sattva" 
by Ma Siddhi

SVA is very honoured and excited to announce that this eBook is now available for digital purchase here on our website!

A beautiful collection of vegetarian recipes lovingly compiled and shared by our beloved teacher, author, Ma Siddhi.

With recipes ranging from breakfast selections, raw options, juices, salads and dressings, soups and healthy deserts!

You will be captivated by the colourful imagery while indulging in the tastes and aromas of Sattva, of India!

$9.95+HST

PURCHASE

*Please note - once you have made your eBook purchase, you will receive an email with the link to your eBook within 48hours*


Give the gift of Sattva Yoga!

SVA gift cards are available for purchase in our

boutique or from our online store!

Go to the Gift Cards tab!


click here!


GC can be redeemed for SVA class passes, specials, events or boutique items!


*GC to SVA do not expire 

*Terms of purchases made with card are directly associated with the terms stated with regular purchases for SVA class passes, specials, events or products

*All prices are in CND $

*All prices are subject to hst

*All sales are final - no refunds, returns or exchanges

*All terms/conditions/policies are on our website

*GC has no cash value, cannot be redeemed for cash

*Any balances remaining on the GC will be noted on the card

Meera (Sandy Reid) SVA YogaMeera (Sandy Reid), SVA Owner

"Watch intensely, listen entirely, and you will learn constantly about loving fully" ~ Meera

Meera has  been devoted to the path of yoga for over 14 years.  Though initially drawn to the practice for physical fitness, yoga soon inspired profound self-inquiry, radical expansion, and a passionate engagement with life.

Meera’s deep commitment to community, and to inspiring transformation in those around her, led her to teaching. It is Meera’s sincere joy to share Sattva Yoga, as developed by Master Teacher Anand Mehrotra, whose wise teachings and loving presence taught her to trust her inner guide fully and live with graceful passion in all moments.  It is Meera’s daily inspiration to share this practice, wisdom, and invitation to vibrant living with her students.

She is a RYT-500 and is certified to teach Sattva Yoga, Kundalini Yoga, YogaFit and Hot Yoga.  She has completed advanced teacher training with Stefani Hoyt and Madorla Yoga Institute; Master Teacher and divine inspiration, Ma Siddhi; and Sattva Yoga Founder and Master Teacher Anand Mehrotra in Rishikesh, India.

In each of her classes, Meera creates a compassionate and non competitive environment where all students are invited to celebrate all aspects of the unique human beings they are.  Though the style of practice may vary – from high-energy Sattva journeys to soothing therapeutic flows to cleansing Kundalini sets – each experience with Meera is empowering, and invites a connection to one’s own divine inspiration and infinite capacity.

Read more about Meera...


Photo Credit: Miguel Rama Torres

Sylvie SVA Yoga TorontoSylvie Lafleche-Greig, SVA Owner

"Sattva Yoga as developed by Anand has changed everything for me!  The love and freedom found, felt and experienced in a Sattva Yoga class is what makes this journey completely unique!  To be boundless, fearless, radically alive, present and free is where my relationship with yoga has evolved to.  To have the capacity to share in this energy with others is why I am a teacher!" ~ Sylvie

Sylvie is a RYT 200, registered with Yoga Alliance. She is currently completing her RYT 500 requirements with Sattva Yoga as developed by Anand. 

In early 2014, she returned to the beautiful Sattva Centre nestled in the foothills of the Himalayas in Rishikesh, India. There, in the birthplace of yoga, she was immersed into the yogic lifestyle of Sattva Yoga, studying with Master Teacher Anand Mehrotra and Master Teacher Siddhi.

"This journey to India, to the Sattva Centre, was intense, transformational, life changing... To be there with our Guru, Masters, Teachers and Students of Life was a gift and an opportunity of a lifetime.
Being challenged to be comfortable with being uncomfortable, and when getting comfortable, being challenged with being uncomfortable again; to never be too comfortable, to never fall into complacency or laziness. 
Evolving through the wisdom, through the teachings. Wholeheartedly dedicated to our Sadhana, committed to this 
path." ~ Sylvie


Sylvie is also a certified Fitness Instructor Specialist with CFP. 

Her teaching repertoire includes(ed) Vinyasa Yoga, Hot Yoga, Yin Yoga, Power Yoga, Core, NewBody, LMI BodyFlow and LMI CXWORX.


Read more about Sylvie...

Photo Credit: Miguel Rama Torres

Jazmine Juarez, SVA Teacher

Jazmine holds a Master of Social Work degree from the University of Toronto and a Bachelor of Psychology degree from the University of Guelph. As a counsellor, she understands the importance of engaging in self-care and has found yoga to help her in a variety of ways; including and not limited to self-exploration, self-expression, self-nurturing, mind-body connection, and as a form of self-care (coping and relieving tension).

The importance she places on yoga led her to pursue her passion in yoga. She completed her 200 RYT (Reflections Yoga in 2014 with Paula Tursi, Vinyasa Flow) and is registered with Yoga Alliance. "As our understanding deepens, we can discover how our movements are a reflection of our mental state. Working with our physical, mental and energetic bodies all at the same time helps us to move toward real transformation." Paula Tursi, Founder and Director of Reflections Yoga

The yoga training provided her with the opportunity to immerse herself completely in yoga teachings and a space for self-reflection and self-study (personal growth). In turn, her yogic journey has provided her with a space for personal transformation, a path to deeper self-knowledge, and she aspires to guide students into their own personal journey and transformation through yoga. 

"I look forward to continuing my yogic journey with my mentors, Meera and Sylvie, as they have made my SVA experience and introduction to Sattva yoga truly inspirational. It is a true blessing to be part of the Sattva community." Light and Love ~ Jazmine

Anand Mehrotra - SVA Yoga Toronto"There is nothing human awareness and willingness cannot transcend." Anand Mehrotra


Anand currently teaches around the world! He gives wisdom talks, offers satsangs and meditations. He leads Sattva Yoga journeys, and guides students through profound transformations in wisdom immersions, retreats, and various trainings.  He is featured in the award-winning documentary The Highest Pass and in the recently released online course with Daily OM Himalayan Wisdom for Life Beyond Fear.  The first book in his series on freedom, The Free Life, is due for release in 2013.

Anand is passionate about the environment and in developing sustainable businesses that support and transform the communities in which they participate.  This entrepreneurial spirit has led to numerous endeavors, including his creation of the Sattva Centre, the Rishikesh retreat and wellness centre where he leads wisdom immersions and Sattva Yoga teacher trainings.  He is the founder of the Khushi Foundation, providing medical, educational, and spiritual support to the children of Rishikesh, and also of the Sattva Foundation, which benefits the elderly.

Read more about Anand...

Deeply grounded in her 30 year practice, Siddhi’s intuitive wisdom, nurturing strength and joyful sense of humour make her a transformational teacher and powerful healer.  She is a Senior Teacher and Teacher Trainer of Sattva, Kundalini, Naam and Prenatal yoga and possesses a deep knowledge of the physical and energetic body.  Siddhi is the founder of The Organ Cleanse and of the world renowned THE BRAIN CLEANSE; profoundly healing programs of diet, asana, and deep emotional work that create a new awakening on every level of the body and spirit.  

Ma Dhyan Siddhi

Siddhi currently travels the world leading spiritual journeys, teaching yoga, guiding profoundly healing cleanses, and inspiring women into the fullness of their motherhood. She offers her wisdom and touches countless lives teaching and leading trainings in India, South Africa, Europe, the USA and Canada.  

Siddhi is a 500 RYT with Yoga Alliance and a certified teacher and teacher trainer of, Kundalini Yoga, Naam Yoga, Sattva Yoga and the co-founder of Sattva Prenatal Yoga.

She is a mother and grandmother and lives in Santa Barbara, California.

Her yoga DVD, "Siddhi's Morning Practice", is available at www.siddhisyoga.com

Ma Dhyan Siddhi
www.siddhisyoga.com
siddhisyoga@gmail.com

Read more about Ma Siddhi... 


Click here - 50% OFF 

for the first 7 to register for the 3, 5 or 7 day cleanse!

THE BRAIN CLEANSE™ (3, 5 & 7 day), The Brain Health Class (2 day), Workshops & Master Classes


THE BRAIN CLEANSE™ 7 day full cleanse - Sunday August 10 to Saturday August 16th, 2014

THE BRAIN CLEANSE™ 5 day cleanse - You choose the 5 dates that you can attend between August 10-16, 2014

THE BRAIN CLEANSE™ 3 day cleanse - You choose the 3 dates that you can attend between August 10-16, 2014

THE BRAIN CLEANSE™ GRADUATION, Saturday August 16 from 7:30pm-9:00pm for all 3 - 5 and 7 day participants!

20% OFF for the BRAIN HEALTH CLASS!

THE BRAIN CLEANSE™ 2 day "The Brain Health Class" - 2 days | Weekend | Saturday & Sunday August 16 & 17, 2014


SVA Schedule AUGUST 10-17, 2014

Regular Schedule and Master Classes and Cleanses with Siddhi


Sunday August 10

Kundalini Yoga and Mantra Meditation with Siddhi 9:30–10:45am

THE BRAIN CLEANSE™ |3 - 5 or 7 day option | with Siddhi 6:00-7:30pm (1st class)

Grace & Gratitude with Jazmine 7:00-8:00pm


Monday August 11

THE BRAIN CLEANSE™ |3 - 5 or 7 day option | with Siddhi 6:00-7:30pm

Sattva Meditation with Meera 8:00-9:00pm


Tuesday August 12

THE BRAIN CLEANSE™ |3 - 5 or 7 day option | with Siddhi 6:00-7:30pm

Kundalini Yoga with Siddhi 7:45-9:00pm


Wednesday August 13

THE BRAIN CLEANSE™ |3 - 5 or 7 day option | with Siddhi 6:00-7:30pm

Sattva Yin Yoga with Sylvie 8:00-9:15pm


Thursday August 14

Kundalini, Mantra and Naam with Siddhi 9:30-10:45am

THE BRAIN CLEANSE™ |3 - 5 or 7 day option | with Siddhi 6:00-7:30pm

Sattva Sunset Flow with Meera 8:00-9:15pm


Friday August 15

Kundalini yoga with Siddhi 9:30-10:45am

THE BRAIN CLEANSE™ |3 - 5 or 7 day option | with Siddhi 6:00-7:30pm

Grace & Gratitude with Jazmine 7:00-8:00pm


Saturday August 16

Brain Health Class | 2 day option | with Siddhi 11:00-1:00pm (for two day intro only)

Mantra, Mudra and Meditation: Brain Health Focus Workshop by THE BRAIN CLEANSE™ with Siddhi 2:00-4:00pm

THE BRAIN CLEANSE™ |3 - 5 or 7 day option | with Siddhi 6:00-7:30pm

THE BRAIN CLEANSE™ |3 - 5 or 7 day option | with Siddhi 6:00-7:30pm - Graduation with Siddhi 7:30-9:00pm (open to friends, family, guests of the 3 - 5 or 7-day cleanse)


Sunday August 17

Brain Health Class | 2 day option | with Siddhi 11:00-1:00pm (for two day intro only)

Nutrition and Supplements: Brain Health Focus Workshop by THE BRAIN CLEANSE™ with Siddhi 2:00-4:00pm

Grace & Gratitude with Jazmine 7:00-8:00pm



    


The Brain Cleanse BLOG

"GREY MATTER CARE INSTRUCTIONS NOT INCLUDED"

There were no care instructions included for that precious mass of soft pink nervous tissue called the brain when we first arrived on planet earth. And even as we baby boomers move towards the retirement years, we still don’t readily think of the importance of brain health. We are only now beginning to realize how critical it is to care for our brains, especially with the increasing incidence of brain diseases like dementia and Alzheimer’s.

Enter Siddhi, an experienced transformational teacher and healer, yogi, and founder of the recently launched movement, The Brain Cleanse, to the rescue. The Brain Cleanse is comprised of various modalities of movement, exercise, mantra, mudra, yoga, journaling, and the use of turmeric, all designed to nourish and awaken the power of the brain for optimal health and longevity.

With over three decades as a practicing yogi and teacher trainer of yoga with hundreds of dedicated followers, Siddhi and her husband, Stefan Hermann, enrolled EDG to brand this new startup company. The Brain Cleanse will eventually become a worldwide phenomenon as the word spreads about the importance of sustaining one’s brain health by offering a variety of locations and facilitators with certifications and supplements at spas, hotels, assisted living facilities, luxury residential settings and yoga studios.

Long live the brain and the rest of your vital parts!


CONTACT INFO

1477 Gerrard Street East
Toronto, Ontario, M4L 2A3
PHONE: (647) 309-5177