SVA Yoga on Facebook


Join Meera in Edmonton Alberta & surrounding areas for classes and offerings

Yoga with Meera

Sattva Yoga as developed by Anand

Sattva Yoga Pre/Postnatal, Vinyasa Yoga, Restorative and Therapeutic Yoga, Yin Yoga, Kundalini Yoga as taught by Siddhi and Meditation

The Brain Cleanse™ Facilitator

Contact Meera



SVA Yoga is part of a growing yoga family. 

SVA Yoga is a sister company to the global family of Sattva Yoga as developed by Anand centres and communities including Rishikesh (India), Los Angeles (USA), Johannesburg (South Africa), Pacific North West (USA) and Washington D.C.(USA)!

Read more about SVA Offerings!



Join Sylvie in the Greater Toronto Area and Halton Region for classes and offerings

Yoga with Sylvie

Sattva Yoga as developed by Anand

Sattva Yoga Pre/Postnatal, Vinyasa Yoga, Restorative Yoga, Yin Yoga and Meditation

Certified FIS & CPR  

Cardio, Strength/Functional Training, Core and Fusion classes

Contact Sylvie

SYTT 2016 INFO  

Join Meera and Sylvie this September 2016 in INDIA!


Click here for video

Click here for video 2

Sattva Connect Website Link



Edmonton and surrounding areas

MEERA'S Schedule

Contact Meera for classes and offerings

Meera (Sandy Reid) SVA YogaMeera Reid, SVA Owner, E-RYT 500

"Watch intensely, listen entirely, and you will learn constantly about loving fully" ~ Meera

Meera has  been devoted to the path of yoga for over 17 years.  Though initially drawn to the practice for physical fitness, yoga soon inspired profound self-inquiry, radical expansion, and a passionate engagement with life.

Meera’s deep commitment to community, and to inspiring transformation in those around her, led her to teaching. It is Meera’s sincere joy to share Sattva Yoga, as developed by Master Teacher Anand Mehrotra, whose wise teachings and loving presence taught her to trust her inner guide fully and live with graceful passion in all moments.  It is Meera’s daily inspiration to share this practice, wisdom, and invitation to vibrant living with her students.

She is a E-RYT-500 and is certified to teach Sattva Yoga, Kundalini Yoga, YogaFit and Hot Yoga.  She has completed advanced teacher training with Stefani Hoyt and Mandorla Yoga Institute; Master Teacher and divine inspiration, Ma Siddhi; and Sattva Yoga Founder and Master Teacher Anand Mehrotra in Rishikesh, India.  Meera is a facilitator for THE BRAIN CLEANSE™ and is a certified Sattva Yoga Pre/Postnatal Teacher.

In each of her classes, Meera creates a compassionate and non competitive environment where all students are invited to celebrate all aspects of the unique human beings they are.  Though the style of practice may vary – from high-energy Sattva journeys to soothing therapeutic flows to cleansing Kundalini sets – each experience with Meera is empowering, and invites a connection to one’s own divine inspiration and infinite capacity.

Read more about Meera...

Photo Credit: Miguel Rama Torres



Greater Toronto Area and Halton Region

Contact Sylvie for classes & offerings


Click here

Click here

Sylvie SVA Yoga TorontoSylvie Laflèche-Greig, SVA Owner, E-RYT200 RYT500

"I am a teacher. 

My passion is teaching yoga. 

As a yoga teacher, I hold space for students, inviting them to arrive completely, live fully and be wholeheartedly present.  

I guide them to the understanding that there is so much more to yoga than the physical postures that tend to be the focus of classes here in the western part of the world.  

The yoga sessions that I lead combine ancient yogic traditional elements with a conscious and mindful attention on proper alignment. Together we grow, evolve and transcend through the holistic practice of asana, pranayama, kriya, mudra, mantra, laya, sufi, ancient wisdom and meditation. Students are encouraged to develop a deep self-awareness and a sense of individual responsibility. 

We explore the depth of all of these elements to create shifts within the body, mind and spirit.  

It is my wish to passionately share my love of yoga and to inspire students to continue to commit to their practice and to come together as a sangha.

Always a student first, I am committed to deepening my personal practice with yearly travels throughout Canada, the USA and India, being immersed in the wisdom and grace of yogic life and studying with divine inspirations Master Teacher and Sattva Yoga founder Anand Mehrotra and Master Teacher Siddhi, founder of The Brain Cleanse."

Sylvie Lafleche Greig E-RYT200 RYT500 YACEP 

Sattva Yoga as developed by Anand, Sattva Yoga Pre/Postnatal as developed by Anand and Siddhi, Vinyasa, YogaFit, Yin, Restorative, Kids, Youth, Power, Hot Yoga and Meditation.  

Fitness Instructor Specialist with CanFitPro (CFP FIS | CPR)

Pre/Postnatal Yoga Classes and Workshops

Contact Meera for offerings in Edmonton and surrounding areas

Contact Sylvie for offerings in Halton Region and the GTA

Photo: Sylvie, Siddhi & Meera

Sattva Yoga Pre/Postnatal 85hr Teacher Training with our Master Teacher Siddhi  |  San Francisco  |  October 2015


E-Mail Meera:

E-Mail Sylvie:


Sattva Yoga
as developed by Anand